Follow through or pay the price
Sign up
Log in
Premium
Featured
Blog
Get Help
FAQ (quick help)
Forum (friendly help)
Help docs (helpful help)
Contact us (we help)
alys
Beeminding since 2012-02-05
stretches
dk: sessions of reading the door-knocking script and doing a bit of practice in my head
exercise
rate-improvement: Improve the rate of all appropriate goals or create new goals. Making a significant decrease to a safety buffer counts for one datapoint.
meditation: Does not include any time doing sleep meditations from apps, nor 4-7-8 breathing.
tax
calf_massage: sessions of calf massages where 1 is a session on both legs
spine_exercises
fruitveg: Food Intake: Fruit and Vegetables
exercise_meta
good_breaks: Each break involves an exercise or stretch (not just toe touches). Extra points for related healthy actions at lunch and at end of work day.
jcurl_exercises
smug_daily_tasks
aerobic: cardio exercise as defined in fine print
citec_ref_backlog: cd /home/alys/sync/zettelkasten/to-add/nemesis-data-backlogs/citec_reference_notes_backlog; find . -type f | wc -l; find . -type f -ls
smug_morning_routine: Days on which I am satisfied with my peformance of my morning routine.
rhel9_hardening: Produce a hardening guide for RHEL9.
laptop_close: Days on which I stopped using thisbe at 7pm, excluding legitimate on-call work.
journalled_at_night: Days on which I spent at least 2 minutes writing in my journal after 4 pm.
hobbies: Days on which I have spent at least 5 minutes on a craft hobby: needlework, zentangles, colouring.
calcium: Food Intake: Calcium (1500mg per day)
water: Food Intake: Water (ml)
friends: communicate with online friends that I don't have other reasons to talk to
night_talk: sessions in which I talked to myself at night when I was too stressed to sleep
clutterbox: items removed from one of the clutter boxes, or added to them when taken from a place where they shouldn't be
inboxes: Each point is one empty inbox from the list stored in inboxes.bash and Tasker Inboxes.
bed_sense: nights on which I did only sensible e-actions in bed
laptop_at_desk_only: Days on which I did not use my laptop anywhere except on a desk with an external screen. Exceptions: if using instructions such as recipes.
sample_no_breaks
pomadayyo: Poms per day, where each is at least 15 minutes and at most 25 minutes (no upper limit if I am on a call).
self_worth_list: Add one datapoint when I take one or more actions and/or do one or more updates on my self-worth list (one datapoint per session working on the list).
outofbed: days on which I get out of bed 15 minutes after deciding to stop trying to sleep
bed_time_good: Days on which I was in bed by 21:15 and didn't use electronics at all after that time except audiobooks or looking at my goals.
end_start_day: days on which I finished start-day.bash within 10 minutes
aerobic_meta
under_house
bed_teeth: nights on which I brushed my teeth before bed
sample_with_breaks
readwise
merge_into_tw_and_zk: Merge all CITEC tasks into Taskwarrior and all my notes into the wiki or zettels or a subdirectory under cdz. Deleting task and notes counts.
taskratchet: tasks added to TaskRatchet
gmail
big_toe_calf_stretch: Big toe stretched up, knee forward to feel stretch in back of calf and arch of foot. One set is holding for 3-5 minutes on each leg.