Flexible self-control
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travisp471
Beeminding since 2023-04-10
design: 10k hours by 72nd birthday (2063)
kegel: 2min/day of kegel exercises
rescue-distract: 11hrs/week of time spent distracted/non-productive
journal_v2: 45h/year of journaling. No breaks allowed.
meditation: 20min/day. Breaks allowed
stretch: 18hrs/year. No breaks allowed.
inputs-v4: 2250 calories burned per day | ↕️🏃820 | ⬆️🚴225 | ⬆️⚡140
sleep_v2: 7h45m of sleep
clean: 2hours/week. Trash 1st, bed 2nd, mail 3rd, email 4th. Breaks allowed
active: 150 min/week. No breaks allowed
timesheets: Timesheets turned in before 11:59PM Saturday. No breaks allowed.
todo: 16 todos/week. Breaks allowed.
rescue-prod: 15h/week total productive time. Breaks allowed.
bodyfat: -0.35% body fat / week
bg-expenses: $60/mo.
steps