This goal has the following fine print specified by gudamor:
I intend to wake up and weigh myself first thing in the morning, so this goal uses units of 'weigh-ins.' My Beeminder goal 'Weight' will derail if I do not have the specified weight-loss. This Beeminder goal will derail if I do not weigh in regularly every morning.
Entering data to my Weight Beeminder goal triggers IFTTT to send a data-point of 1 to this goal, assuming I have set that up correctly.
The IFTTT recipe was based based on recipe "Beeminder beeminder beeminder" by Beeminder.
The IFTTT specifics are:
Trigger: Datapoint added to specific goal (selected my goal 'Weight').
Action: Add datapoint to specific goal 'Wake'
Datapoint value: 1
Datapoint comment: DatapointDate
I should be waking up before 6 am, so the goal deadline was changed to 06:00 AM under the "Terrifyingly Advanced" goal settings.
My current work schedule is six days a week, Sundays off, so the initial rate is 6 per week.