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dehowell
Beeminding since 2015-11-26
bricked: Time spent Bricked
squats: 35 lb. Goblet Squats
pullups
pushups
kettlebells: Kettlebell Swings
mobility: Stretch
journaling: write morning pages
exercise: Exercise (min)
journal-freq
notebook
steps
running
weekly-review: Weekly Reviews
optoutside: Get out into nature!
strength-freq: Strength Training Workouts
weight