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zarathustra
Beeminding since 2021-06-21
flossing: Floss regularly
vitaminsv2: take multivitamin and omega3 regularly
update: Regular Productivity Updates for the gentlevelocity.substack.com blog
pull-up: do more pull ups
anapanasati: Go through all 16 steps of Anapanasati
push-up: Do more push ups
forecast: Learn to predict the future
dream-journal: Write at least one sentence to your dream journal
eating-meditation: Eat mindfully
focusmate: Do more focused work
wakeandfocus: Wake up and start a FocusMate session before 9:15 AM
fastingv2: Don't eat before 10:45 AM
meditatev4: Meditate regularly
sutta-study: Read the Pali Canon
walking-meditation: Do more walking meditation
movementv2: Maintain your physical health
masturbate-less: Gradually bring masturbation to zero
satipatthana: Do more Satipatthana Practice
blog: Make one blog post a week to adityaaswani.substack.com
meditate-early: Finish meditating before 8:30 AM
using-laptop-late: Avoid Using Laptop Late at Night
using-phone-late: Avoid using my phone after 11 PM