youkad
Beeminding since 2014-11-11
Hi! My name is Younesse Kaddar. I'm a French theoretical computer science PhD student at the University of Oxford.
https://younesse.net
youkad/go_to_bed_early's progress graph go_to_bed_early: 🛌 🧱 — Head off to bed early
youkad/nutrition's progress graph nutrition: 🍎 ☑️ — Nutrition: good macronutrients balance (esp. proteins)
youkad/morning_work_cycle's progress graph morning_work_cycle: 🪔 🧱 — Morning Work Cycle
youkad/deep-work_fight-resistance's progress graph deep-work_fight-resistance: 🔮 ☑️ — Hours of Deep Work that required to fight Resistance (and possibly "embrace boredom")
youkad/waking_up's progress graph waking_up: ⚠️⏰ 🧱 — Wake up early (when alarm rings)
youkad/plan_day's progress graph plan_day: 🗓 ☑️ — Plan the next day ahead the day before (timeboxing)
youkad/path_of_most_resistance's progress graph path_of_most_resistance: 👹 👁‍🗨 — Most Uncomfortable Challenge of the Day: Grit your teeth and do the thing you least want to do today!
youkad/gratitude's progress graph gratitude: 💌 ☑️ — Gratitude journal
youkad/academic_writing's progress graph academic_writing: ✍️ ☑️ — Academic writing
youkad/less-than_2hrs_in-a-row_relaxing's progress graph less-than_2hrs_in-a-row_relaxing: 🔗 🧱 — Less than 2hrs of relaxing time in a row
youkad/workout's progress graph workout: 🥋 ☑️ — Daily workout at the gym
youkad/meditation's progress graph meditation: 🧘‍♂️ ☑️ — Meditation
youkad/overcome_fear's progress graph overcome_fear: 🐉 👁‍🗨 — Overcome fear/flinch/discomfort/laziness points: positive balance at the end of the day on the Samsung Watch (then: reset for next day)
youkad/do_the_real_thing's progress graph do_the_real_thing: 💥 👁‍🗨 — Do the Real Thing (https://www.scotthyoung.com/blog/2020/05/04/do-the-real-thing/)
youkad/no_consumption's progress graph no_consumption: 🌟👁‍🗨 — No Mindless Consumption
youkad/rescuetime_very_productive's progress graph rescuetime_very_productive: ◎ ⏱ RescueTime: Very Productive time