Track progress toward goals; pay if you go off track
Sign up
Log in
Premium
Featured
Blog
Get Help
FAQ (quick help)
Forum (friendly help)
Help docs (helpful help)
Contact us (we help)
youkad
Beeminding since 2014-11-11
Hi! My name is Younesse Kaddar. I'm a French theoretical computer science PhD student at the University of Oxford.
https://younesse.net
go_to_bed_early: 🛌 🧱 — Head off to bed early
nutrition: 🍎 ☑️ — Nutrition: good macronutrients balance (esp. proteins)
morning_work_cycle: 🪔 🧱 — Morning Work Cycle
deep-work_fight-resistance: 🔮 ☑️ — Hours of Deep Work that required to fight Resistance (and possibly "embrace boredom")
waking_up: ⚠️⏰ 🧱 — Wake up early (when alarm rings)
plan_day: 🗓 ☑️ — Plan the next day ahead the day before (timeboxing)
path_of_most_resistance: 👹 👁🗨 — Most Uncomfortable Challenge of the Day: Grit your teeth and do the thing you least want to do today!
gratitude: 💌 ☑️ — Gratitude journal
academic_writing: ✍️ ☑️ — Academic writing
less-than_2hrs_in-a-row_relaxing: 🔗 🧱 — Less than 2hrs of relaxing time in a row
workout: 🥋 ☑️ — Daily workout at the gym
meditation: 🧘♂️ ☑️ — Meditation
overcome_fear: 🐉 👁🗨 — Overcome fear/flinch/discomfort/laziness points: positive balance at the end of the day on the Samsung Watch (then: reset for next day)
do_the_real_thing: 💥 👁🗨 — Do the Real Thing (https://www.scotthyoung.com/blog/2020/05/04/do-the-real-thing/)
no_consumption: 🌟👁🗨 — No Mindless Consumption
rescuetime_very_productive: ◎ ⏱ RescueTime: Very Productive time