DAY | DELTA | TOTAL |
Mon (26th) | ✔ | 1480 |
Tue (27th) | ✔ | 1480 |
Wed (28th) | ✔ | 1480 |
Thu (29th) | ✔ | 1480 |
Fri (30th) | ✔ | 1480 |
Sat (1st) | ✔ | 1480 |
Sun (2nd) | ✔ | 1480 |
This goal has the following fine print specified by olimay:
row, upright row, face pull, let me ins, pull up