In-your-face goal tracking
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liamhession
Beeminding since 2020-11-08
heartrate-up: 1/2 minute vigorous counts, exercise snacks show promise, and no sweat!
no-distractions: Time without phone out searching for distraction, nor on laptop, nor TV/movies. Many factors to describe… Books, puzzles, okay. Low-stim. Music, pods?
awaken: Get up when the alarm goes off without snoozing
prayer: Rosary, bedside, in a moment of weakness
email: Setting aside a chunk of time specifically for replying to stuff
writing: Journaling or executive planning. 15 minutes or more counts as 2
stay-flossing: Flossing regularly is good for your dentist
weed: Keeping tabs on consumption because i want it to remain really effective