The akrasia antidote
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joboman555
Beeminding since 2025-10-03
mus-technique: Practice music exercises by myself
mus-songs: Individual practice for repetoire for next upcoming gig (either Jewish Leading or FT if FT is < 1 week away)
wel-meals
wel-walks: 5 minute outside walk during the workday
wel-snoring: Do snoring exercises with app
job-coaching: Dedicated time spend devoted to developing my coaching business
wel-hackeysack: Practice hackeysack solo and put totals in spreadsheet after
wel-wakeup: Try to wake up more consistently
meta-monthly-goal: Includes creating a goal, updating the resolution page, and doing a short writeup on last month's goal
wel-workout: Finish a Workout
rel-friends: Attempt to make a plan to chat with 1 friend/family member
wel-app-limit: Open an app on iphone once
rel-mandolin-lessons: Ten or more minute focused lesson with Jonah and Sarit
wel-meal-prep: Prepare 2 Protein, 2 Veggies, and Carb for next week
rel-romantic-acts: Any random romantic thing I do for Sarit
wel-clean-bathroom: clean floors, sink, toilet, and shower, take out trash for both bathrooms
rel-wedding: Dedicated time Jonah and Sarit spend together doing wedding planning.
rel-shabbat: Host 1 Shabbat meal with at least 3 guests