bee_sum_sum
Beeminding since 2023-03-11
bee_sum_sum/dailyjournal's progress graph dailyjournal: Write 2 journal entries a day (morning & evening)
bee_sum_sum/pushups's progress graph pushups: 50 pushups first thing in the morning
bee_sum_sum/weeklyplan's progress graph weeklyplan: I plan my week every sunday for 20 Minutes. I reflect on the past week and decide what went well, what didn't and what I will implement next week.
bee_sum_sum/myday's progress graph myday: Set a theme for the day
bee_sum_sum/sleeptime's progress graph sleeptime: Go to sleep before 11 am
bee_sum_sum/reviewsession's progress graph reviewsession: 10min review of todays session
bee_sum_sum/nosugar's progress graph nosugar: No sugar for clarity and focus
bee_sum_sum/movement's progress graph movement: Minimum 4x a week 20min movement (gym, running etc.)