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anirudh0102
Beeminding since 2015-08-12
strength: Goal is to build lean muscle by strength training on a regular basis
stringtheory: Floss more
mindfulness: Reflect/Meditate/Focus/Journal/Think
protein: drink 8oz of protein drink at least 4 times a week
jumprope: Do atleast 100 of them
books2024: Reading is fun
core: Do a 10 min Core workout atleast 4 times a week!
cooking: Bangers only!
pushups: Do 50 pushups at least 4 days a week
expendedcalories: Burn the excess fat!
weigh2024: Maintain +-2 Kgs of Ideal weight
deutschinduolingo: Communicate in German!