mary/chocolate: is archived
🍫 Chocolate (<)

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This goal has the following fine print specified by mary:

HEALTHY SWEETS
How much: Sparingly
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Healthy choices: Unsweetened dried fruit, dark chocolate, fruit sorbet
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Why: Dark chocolate provides polyphenols with antioxidant activity. Choose dark chocolate with at least 70 percent pure cacao and have an ounce a few times a week. Fruit sorbet is a better option than other frozen desserts.
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https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-food-pyramid/
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Doesn't count when traveling (but I'm still tracking the date a package is finished (or started) for the sake of QS).