This goal has the following fine print specified by grayson:
Make sure the average time I spend on work (which is translation, writing, and admin) stays manageable.
The occasional slammer week is fine, if I've built up buffer from slow weeks. If I haven't, then I should reevaluate what I'm doing, pronto.
Note: this complements (rather than duplicates) the xln-max goal, because it ensures that I will have to sacrifice writing time and/or admin time to make room for xln time in slammer weeks. Note that this may cause a conflict: if I've been slacking off on writing time, then I will either derail here or derail on writing. Staying sane is more important, so the penalty is higher for derailing here.
The rate here is the sum of the rates for write and xln-max. Change this if those change.
A pomodoro is 25 minutes of focused time.